Individual & Couples Therapy

I specialize in working with individuals and couples in their 20s and 30s who are struggling with anxiety, depression, romantic relationships/dating, friendships, career choices, life transitions, and trauma. 

I will actively participate in our sessions, so my approach feels like a weekly conversation. I work from an integrative approach, which includes elements from different schools of psychotherapy when addressing clients concerns. Some of the modalities I work from include: Internal Family Systems, DEEP, Interpersonal Neurobiology, Attachment Theory, Family Systems Theory, EMDR, and Emotionally Focused Couples Therapy

Fees 

I offer a free 20-minute consultation session either in person or over the phone. During this time we can see whether I am the best fit for you. Please feel free to contact me by phone, email, or through my website. 

50-minute individual session - $120

90-minute couples session - $180

53-60 minute insurance session- fee is contracted with insurance company 

Payment is due at the end of each session. Cash, checks and credit cards are accepted. 

Insurance 

I accept BCBS PPO/POS

I do not file with insurance other than BCBS but can provide a superbill, which is an itemized form that reflects rendered services and includes all the information you will need to file with your insurance company for reimbursement. If you plan on filing for out-of-network benefits please contact your insurance company directly to determine if your insurance company will cover your sessions and if so, what percentage will be covered and their procedures for reimbursement. If you have any questions regarding this please let me know and we can discuss further.